Event Details

Event Details

Men’s Journaling Workshop – Fight Anxiety

Description

Men’s Journaling Workshop

By Aston-mansfield – Creating Stronger Communities

Are You Concerned About or Do You Know A Friend or Relative Who Suffers From Anxiety?

What Is Anxiety? (In Short)

A Quick Heartbeat, Perspiration, And Feelings Of Uneasy Anxiousness Or Worry Over Something That Has Happened Or Might Have Happened In The Future Are Some Symptoms.

This Occasion Provides Guidance On How To Comprehend Anxiousness And Where To Find Support. 8 Methods Or Techniques For Managing Anxiety.

Date: Saturday 3rd June 2023
Times: 11am – 2.30pm With Refreshments Provided
Venue: Durning Hall Community
Address: Centre, Earlham Grove, London E7 9AB

Do You Experience Anxiety? Are You 18+?

Fight Anxiety

8 Ways Journaling Helps

Want To Know How Journaling Helps To Reduce Anxiety & Imposter Syndrome?

  • Helps Reduce Overthinking
  • Helps Reduce Negative Thinking
  • Helps Reduce Stress & Worry
  • Helps Quieten The Inner Critic
  • Releases Thoughts & Emotions
  • Provides Clarity
  • Improves Emotional Intelligence
  • Improves Knowledge Of Self

Aston-mansfield Is Providing A Free Men’s Journaling Workshop.

Spaces Are Limited So Please Call or Email To Book Your Place At This ‘Men’s Journaling Workshop’.

To Book Your Place Call 07921477 650

To Book Via Email
[email protected]

Event Venue

Durning Hall Community

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